Step into a world of serenity with a sound bath—a deeply immersive and therapeutic sonic experience that rejuvenates the mind, body, and soul. Participants are enveloped in a symphony of soothing sounds created by instruments such as crystal singing bowls, Native American flutes, and drums.

These calming vibrations wash over you to create a sense of tranquility, dissolving stress and promoting deep relaxation.

Beyond the immediate calming effects, a sound bath can help reduce anxiety, enhance mindfulness, and promote better sleep.

This session is beginner-friendly and open to all levels; no prior experience is necessary.

Event Details:

• Items to bring: A yoga mat, water, and additional props for comfort (cushion, blanket, or eye cover).

• Note: Please arrive 5-10 minutes early. To avoid disruptions during the meditation, doors will be locked at 2:05 PM.