A workshop centered on mindfulness, fitness, and nutrition—featuring a guided workout by Mira Papusa.
Fitness and Wellness Workshop
Date: September 26th or October 31st
Time: 5:00 PM - 7:00 PM
This Workshop combines mindfulness, fitness, and nutrition to support overall well-being. Students will engage in guided wellness practices, including a workout session to promote physical and mental balance.
Class Fee: $50.00 30+
A workshop centered on mindfulness, fitness, and nutrition—featuring a guided workout by Mira Papusa.
Fitness and Wellness Workshop
Date: September 26th or October 31st
Time: 5:00 PM - 7:00 PM
This Workshop combines mindfulness, fitness, and nutrition to support overall well-being. Students will engage in guided wellness practices, including a workout session to promote physical and mental balance.
Class Fee: $50.00 30+
